Anyone who has ever spent the day at a spa knows the benefits are amazing. You come away relaxed, rejuvenated and feeling good about your body and physically healthier for the time you have spent. The challenge with a spa day is the expense. Quality spa services can cost hundreds of dollars and while they are well worth the investment, a lot of people just may not have the money in their budget for a spa day. You can hope someone treats you to a spa experience with a gift card or friendly outing together, but you may need the benefits of spa services before someone comes through for you. If you could use the rejuvenating effects of a spa day, turn your home into a spa. There are plenty of ways you can bring the luxury of a spa into your home without spending the money the experience would cost outside of your house. First, organize everything you need in your bathroom wall cabinet or medicine cabinet no mirror. Having everything you need at your fingertips helps your relax.
If your home lacks that spa feeling, consider a few upgrades. Soothing colors like blues, greens and grays work best to create a feeling of relaxation. A new coat of paint is an inexpensive change to make in a room and it does not take very long to accomplish because the space is so small. Be sure to ventilate the area well because nothing will detract from a relaxing spa experience quicker than getting light headed from the paint fumes.
Bath salts are a great way to create a spa experience with very little effort. You can fill a tub with warm water and scented salts and just relax. While some at-home spa experience requires you to time treatments and do a number of tasks, a salt bath requires that you sit back and relax. Grab a book or magazine or just lean back and shut your eyes for a little while. The scent and moisturizing qualities of the salts will make your skin feel amazing. You can even make your own bath salts by putting a few drops of essential oils into Epsom salts before adding the to the bath.
Salts are not the only way to incorporate aromatherapy into your at-home spa experience. You can change the feeling of a room by changing the fragrance. The fragrance you choose will have an effect on your mood, so pick something you like and that creates a feeling of relaxation or rejuvenation. You can incorporate the pleasant odor with candles or essential oils. The flicker of candle light also has a relaxing effect, so you can double up on the pleasure by burning scented candles.
If you really want the spa experience, plan to relax in a bubble bath with a face mask. Your personal space can be converted into a spa with a little effort and if you use the right products for your skin, you will feel as if you have just left your favorite day spa.